As Spring comes to an end, I am struck by the growth happening all around us. Trees are full of leaves and flowers bloom bringing sparks of light to our landscape. This is the enticing side of growth. The other side of growth is stressful, stark, and frustrating. It is a landscape created by the traffic and construction you pass as numerous roadways are modified.
At Easter Seals, we have been going through on our own growing period. The Veterans Mental Health team has attended trainings on Acceptance and Commitment training (ACT), Accelerated Resolution Therapy (ART), Sensation Awareness Focused Technique (SAF-T), Counseling on Access to Lethal Means (CALM), and Body Mind Skills. We are committed to continuing to learn to meet the needs of those who seek our services. We want people to have options.
ESGH is happy to announce that we are offering individual and couples counseling through a secure tele-mental health platform. You can be at home, in your car, or wherever is convenient and meet with your therapist. No travel required.
We have launched groups all around town to help individuals build resilience, relax, and build community with each other.
Growth, like life, involves both stress and beauty. We want to help you navigate your growth. Tell us how . . .
Call 346-330-3859 or email veterans@eastersealshouston.org to talk about your desire for growth.
Dr. Cristy Gamez-Galka, Easter Seals Greater Houston – Veterans Program
