Healthy Eating Habits for Your Baby

Our goal at Easter Seals Greater Houston is to ensure that our clients and their families have all the tools they need have a healthy family and children, to meet their needs, and goals to secure a financially stable future.

Our Early Childhood Intervention (ECI) Infant Program therapists and nutritionists want to make sure you have the information necessary to meet those goals.

Goal #1 – Is to promote healthy eating and activity for families.  When family members feel better through healthy eating, they act, sleep, study and work together better. They also meet their milestones, learn more and have lots more fun! Healthy eating and activities are both important in helping your child reach their milestones.

ECI Nutrition Toddler Portion Sizes ECIBelow is an example of the appropriate portions for a one-year-old to consume every day:

Grains – 2 ounces
Fruits – 1 cup
Vegetables – ¾ cup
Protein – 1 ½ ounces
Dairy – 2 cups

Read more about Toddler Portion Sizes.

Goal #2 – Is to make sure your baby is meeting their milestones. Consider an evaluation for your baby or toddler with our ECI Program (0-36 months). Our outstanding ECI team wants to help your baby achieve their goals in cognitive, social/emotional, communicative, adaptive and physical development.  Learn more about our Early Childhood Intervention Program.

Goal #3 – Is to help families get back on the right track and back on their feet. SNAP is just one of the many programs that we can help you sign-up.

SNAP Benefits – The Supplemental Nutrition Assistance Program (SNAP) helps individuals and families buy the food they need for good health. Every month SNAP benefits are loaded onto an electronic card, called an Electronic Benefit Transfer (EBT) that is used like a debit card.

Goal #4 – Is to connect our families to other ways Easter Seals Greater Houston’s many programs and services can help. Learn more about our Free Financial Education, Homebuyer Education Services & Public Benefits.

If you have concerns or questions about your child’s development, please call us at 713.838.9050, ext. 385 and request a free developmental assessment. Learn more about Easter Seals Greater Houston’s Early Childhood Intervention Program today.

Leave a comment

Filed under Latest News

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s