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What is Prolonged Exposure (PE) Therapy? PE is designed to target key symptoms of Post Traumatic Stress Disorder or PTSD during individual talk-therapy with a trained mental health professional. When a person is exposed to trauma or a situation where his or her life is in grave danger, part of the brain goes quiet and survival instincts take over. Not everyone develops PTSD after a trauma, but those who do often try to avoid the memories and reminders of the very worst day of their life, but even as they actively avoid those memories, they are haunted by re-experiencing symptoms where images and emotions appear in nightmares or when sounds or smells trigger memories of that dangerous time and it feels very much as if the dangers of the past are real right now. PE uses two main techniques to combat PTSD, in vivo and imaginal exposures. In vivo exposure allows the client to perform progressively and increasingly challenging tasks in homework assignments to build confidence and success in the real world. Imaginal exposure gives the client the opportunity to explore the feelings and beliefs that surrounded the trauma experience in a safe and structured session with a trusted therapist. PE is both a highly structured therapy, based upon empirically validated research findings, and flexible enough to be tailored to individual needs of specific clients. I, along with several of my colleagues on the mental health team with Easter Seals Greater Houston, have completed PE training with STRONG STAR, The South Texas Research Organizational Network Guiding Studies on Trauma and Resilience.
Prior to training with STRONG STAR, I was often unsure what I needed to do for my clients to help them recover from the lingering negative impact of the very worst day of their lives. I also believed that empirically validated treatments would be too rigid and not allow me to bring my own style and experience to my clients. While I do still fumble with the papers needed to measure symptoms, I find that collecting data each session has had the impact of de-mystifying PTSD and allows us (my client and myself) to keep a laser sharp focus on it, and in about 10 weeks were we are able to lessen the grip PTSD once had upon their lives. I am also impressed with how well PE was able to help my clients reduce PTSD symptoms and heal a deep hurt that occurred during military service to our country. Thankfully, I continue to have weekly consultation with world-class professional trainers of PE with STRONG STAR, so that I can ask questions and learn more about the versatility and power of this therapeutic protocol. Absolutely, PE is hard work for both the client and the therapist, but with the structure and research support to guide us, it can be profoundly helpful in restoring well-being and wellness.
The Mental Health Team with Easter Seals Greater Houston would like to offer Prolonged Exposure to more clients who experience PTSD, whether it be from sexual trauma, combat trauma, or natural disaster such as may occur in a portion of the population after Hurricane Harvey. 713.838-9050 x397 Harvey@eastersealshouston.org, Veterans 713.838.9050 x371
Amy Harkins, Ph.D.│Licensed Psychologist, Mental Health Program
Easter Seals Greater Houston, AHarkin@eastersealshouston.org
What better way to help your own community than at the core root FAMILY! Easter Seals Greater Houston relies on hundreds of volunteers a year to help support our families. And the volunteers often say they get more gratification, and have more fun, than the kiddos do. “My heart is full when I come play with the kids”, says volunteer, Lauren Fry. “It makes me feel good knowing I am giving the gift of time to parents with kids with disabilities. But honestly, I do it more cuz its just a really fun time.”
Many organizations have a goals of helping within their own community, and we are so lucky that have have chosen Easter Seals Greater Houston Respite Program to accomplish that goal. Organizations like The Montgomery Chapter of National Charity League, Lonestar College, Sam Houston State University, The Houston Chapter of Young Filipino Professionals, Conroe ISD Mentoring Program, Conroe High School Student Council and Volleyball Club, Members of TWUMC. Without these volunteers, our Respite Program would be NON EXISTENT! And, of course, what a travesty that would be.
Having a child with a disability, whether its physical or cognitive, is extremely emotionally and physically draining on parents, caregivers, and everyone in the household, including other siblings. Divorce rate for couples with these extra challenges is historically over 70%. Having time away from stress of that environment is critical for the health of the family unit. The old saying is still true, if you can’t care for yourself, you can’t care for your child.
FAMILY DAY OUT is a program of Easter Seals Greater Houston that offers a day of Respite, once a month, for local families who have children with disabilities. This is a FUN FILLED day for children (ages 6-14) with a disability and their siblings. It’s a time to play and have a day of fun while parents and caregivers take a much needed “break” and take some “time out”!
If you have are a part of an organization that would love to an EASY and FUN way to GIVE BACK we would love for you to COME PLAY WITH US!!! To get involved please contact Christine Ellery at firstname.lastname@example.org.
Megan Fry, Easter Seals Greater Houston client and friend
It is Saturday, not yet 9—an early morning in The Woodlands with the promise of heat and humidity as people begin to arrive for the monthly Easter Seals Greater Houston‘s Homebuyer and Financial Literacy class/Down Payment assistance workshop. Zip codes filling up the sign-in sheets speak of distance traveled that morning: Harris, Ft. Bend, Brazoria, Waller, Walker Galveston, and Chambers. They come from neighborhoods from rural to urban, big city and small town, over a multi-county stretch. They represent many different income, cultural, and ethnic backgrounds, but all with the same purpose – qualifying for the down payment assistance program that will allow them to purchase a home.
Over coffee and doughnuts, the individual stories take shape. A widowed grandmother talks about the apartment complex where she has lived comfortably for the last 15 years but has struggled to pay the rapidly increasing rent over the last few years. Living on a fixed income with little assets, meeting her monthly rent payments had become unsustainable, and homeownership seemed to be a pipe dream without some kind of assistance.
A young couple with 2 young children spoke of their need for space, a backyard, and safe sidewalks where their kids could bike to neighbors or area parks.
One single Mom of 2 children, who had survived on rental assistance through the county, proudly talked of her now stable job with the expectation of finally owning her own home close to her children’s school. Without down payment assistance that dream of homeownership would remain just that – a dream, as even with good credit and little debt, qualifying for a home she could afford on her income would be impossible without some down payment assistance.
Over the course of the morning, all the local, state and federal down payment assistance programs were reviewed. Mortgage guidelines were discussed and the steps towards homeownership were outlined. Each of these families left class that day with a plan before them, and some months later, all are now proud property owners of a home of their choice.
Homeownership is not for everyone, nor is it something that happens over night; however, with the help of the Easter Seals Greater Houston housing team, commitment to your financial goals, and perseverance, it is attainable.
Whether this is your first home or a move back into homeownership after years of renting, the homebuyer class/ Down Payment assistance workshop is a great first step towards one of the most important purchases of your life.
If you are seeking a job that gives you the opportunity to make a difference in the lives of children and their families and be an important part of a team of caring professionals, look no further than The Caroline School! Join Easter Seals Greater Houston in our mission to provide services that meet the physical, cognitive and social needs of children with development delays and their families.
We would love to work with someone who is:
- Experienced in the field (preferably of Education, however other fields will be considered based on particular involvement with children/students)
- Certified to teach (SpEd specialization recommended, but not required)
- Passionate about their work
- Able to be part of a team
- A creative and flexible thinker regarding educational approaches
- Available as soon as possible
We are an Equal Employment Opportunity Commission company and offer:
- A super supportive team and working environment
- On-going training
- Optional full or partial Summers
- An HISD calendar year
- 5 days of additional Paid days off
If you have the qualities listed above, please send your resume and quick blurb about yourself to the Educational Director of The Caroline School, Tabitha Hernandez, at THernandez@eastersealshouston.org
Dear Carolina & Juana,
Because Easter Seals Greater Houston’s Camp Smiles changed my life so much I feel I need to let you know how 4 years ago, my first year, you had to convince my mom & dad to let me come to camp at all. My parents tried to find every reason possible that I shouldn’t be allowed to come and told Christine & Betsy why it would be better for me to stay home. All they would say to my parents was, “No problem – we can handle it.” My mom told me she cried every day because she missed me so much the first year I was at camp – ridiculous, right?!?!
Fast forward 3 years and I’m now having to say “see you later” to my Camp Smiles family… My mom is crying for a different reason this year – she knows I have met 2 of the most important people – you two, Carolina & Juana – who have been my counselors every year I’ve been here. Both of you have helped me become more confident in who I am. You have given me a reason to be happy every summer because I know you accept me for who I am and make me feel understood and important. You have become more like big sisters – a part of my family – more than just camp counselors. And even though I won’t be back at Camp Smiles again as a camper I’m praying our paths continue to cross forever. You are two of the most amazing people and I hope all of your dreams come true.
Thank you to every friend I’ve made and every counselor who took the time to get to know me at camp. I’m better for having all of you in my life. I love you all and am grateful for all of you!