Tag Archives: Service Member

Feeling Free Through Prolonged Exposure

Easter Seals Greater Houston has a branch of programs serving Veterans, Service Members and Military-Connected Families. Our mission is to assist military-connected families in building the lives they want during and after the military to meet their needs around reintegration, stability, wellness, and growth. Our goal is to provide an easy point of entry for Service Members, Veterans, and Military-Connected families to a range of behavioral health services.

Our team of clinicians serving Service Members, Veterans and Military-Connected Families uses many evidenced-based treatment modalities.  Prolonged Exposure (PE) therapy teaches individuals to approach their trauma-related memories, feelings, and situations.  The outcome is learning the trauma-related memories are not dangerous and do not need to be avoided.  In other words, learning to confront the trauma instead of avoiding the trauma. 

Prolonged Exposure is difficult because the immediate response to those difficult memories and feelings is to avoid.  It is our natural default to protect ourselves from the danger.  However, the trauma is never processed, and those symptoms continue to keep the avoidance of places, people, situations, feelings, etc.  It keeps a hold on our lives.  In PE, we confront and explore the trauma in detail.

One success story of PE is of a client being able to take his son to Galveston.  He had always wanted to, but a previous trauma caused a fear of driving, and that prevented the trip from ever happening.  After doing PE with our clinician, the client made the trip and enjoyed every minute of it. 

Another success story of PE is a client being able to relate to a friend who was experiencing hardship due to abuse.  He was able to tell his story and the changes in his life he made.  His friend was grateful and decided to seek his own counseling.  Speaking about his trauma was a fear he had, and he had never spoken about the trauma prior to PE.

Lastly, after doing PE, a client described herself as feeling “free” for the first time in ten years.  Through PE, she started to recognize that she had to address the trauma and her discomfort with it in order to move forward with her life.  She said, “For the first time, I can see my life without my trauma being the highlight of it.”

Special thanks to STRONG STAR (South Texas Research Organizational Network Guiding Studies on Trauma and Resilience) for providing Easter Seals Greater Houston’s clinicians with Prolonged Exposure training.

Learn more about Easter Seals Greater Houston’s Veterans, Service Members and Military-Connected Family Programs.

Leave a comment

Filed under Latest News

Running Past the Limits

My name is Jennifer Wright, PsyD and I am so happy to be part of the Easter Seals Greater Houston team. I started as a Harvey Case Manager over three years ago and will surely retire at ESGH! I now have the honor of working with clients through the Service Members, Veterans and Military-Connected Families Programs.

It wasn’t until I was diagnosed with West Nile Virus Encephalitis at age 40 that I wanted to run. The neurologist told me he wasn’t sure if I would ever roller blade or run again. I didn’t have my impulse control back yet…I told him, “Forget it! You don’t know who you are talking to. I am going to roller blade and run some day! Ridiculous!” I stormed out of the doctor’s office, wanting to proving him wrong. In that second, I made the decision to dedicate my daily life to helping people find hope.

Being sick kept me from being able to sit up and caused me to fall over in the shower. Though I had never been a runner before, these new obstacles made me want to run more than ever. I also began working at Easter Seals Greater Houston, loving that the organization brought individuals hope from every interaction. The agency exemplifies this in every interaction with clients, from our initial conversation at intake to follow through several months later.

I was inspired to run the Woodlands Marathon because there are families who no longer have loved ones that can run (death, injury, suicide etc…) or there are families whose kids need 24 hour care. At mile 18 and 22, I was so nauseous from the pain. I felt the tears down on my face- I kept telling myself…”your veterans and families with disabilities push through difficult moments every single day. They embrace this because their struggle never goes away. You breathe through it, in the same way they do. They can do it…you can do it- just like them!” I made it to the finish line thanks to the families who share their stories with me at Easter Seals Greater Houston.

Watch the incredible Jennifer Wright finish her race here! Learn more about Easter Seals Greater Houston’s programs that serve veterans, service members, children and adults with disabilities and their families.

Leave a comment

Filed under Latest News

Celebrating Our Military Families and Their Successes

As Military Family Month, November, is coming to a close we continue to celebrate our families and their successes daily.   Having started our Veterans Services soon after we affiliated with Easter Seals in 2011 we began to understand the need and realized that our current programming would be off a huge asset and would translate easily. We initially started with service dogs and to date we have paired 25+ service dogs with veterans. Since then we have become the lead in VSO collaborative called Texas Veterans + Family Alliance serving thousands, we are especially proud of our counseling and mental health services open to not only Veterans and service members but also to family members. These are just a few of our most recent successes and we are truly honored to be in this space serving our military after they have served us. 

“F” is a female Veteran who has been in recovery for five years.  She has been attending AA meetings and has a sponsor she trusts and can turn to.  She has embraced the arts, especially dancing, as an escape.  Her fear is having a craving, because the people around her often talk about doing drugs and drinking.  She talked to her Easter Seals Greater Houston therapist about feeling exposed and vulnerable, so together they worked out plans for setting boundaries, and being mindful of her own feelings and of warning signs.  They also created a Crisis Response Plan, so that she has a plan of action for when a substance use crisis arises.

“H” is a Veteran who has worked all his life as a laborer, and that physical labor has caused degenerative spine disease.  Over the years as the pain worsened, he became addicted to meth.  H and his Easter Seals therapist are working together to navigate what he needs to do apply for disability and to stay clean.  Just recently, H discovered how much being in nature and working with nature helps him.  He has taken up rock collecting and rock polishing, and his meth use has decreased.

This story is about small steps.  Veteran “I” has misused alcohol for decades.  A week ago, he stopped for two days.  What caused the change?  He took a trip to see an old Marine friend, and saw in him a different way of living.  I told his Easter Seals therapist, “I work all day, drink all night, and then do it again the next day.  I realize now I don’t have to live this way.”

“D” is a female Veteran who has always drank and smoked.  Recently she got “the job”- the one she never felt like she’d ever get- and that one life change has increased her self-esteem tenfold.  D and her Easter Seals therapist have talked about how the job has made her feel so fulfilled, that she has realized she doesn’t need to drink and smoke anymore.

“L” is a Veteran and a single dad.  He has drank and smoked as long as he can remember, but after attending a retreat focused on mental health, he became motivated to find more purpose.  He and his Easter Seals therapist have been working to find ways for him to reconnect with his daughter.

“R” is a Veteran who has been in recovery for 23 years, and he faithfully meets with his Easter Seals therapist every two weeks.  R is knowledgeable about mental health, and he understands sobriety- most especially how fragile sobriety can be.  R has family with substance use issues, and they are living with his mother and not providing her with appropriate care.  R and his Easter Seals therapist have talked about how the stress weighs on him, and how he does not have to turn to substance.  R has taken up painting the interior of his house.  A task with a beginning and an end that he can control, and that he can see the result.

“M” is Veteran who drinks a lot.  As he said to his Easter Seals therapist, “If I’m not working, I’m drinking.”  M is participating in PE or Prolonged Exposure, a specific type of cognitive behavioral therapy that teaches individuals to gradually approach trauma-related memories, feelings and situations.  PE has helped M deal with his PTSD, and he recently reported to his therapist that he is drinking only on weekends, and no longer throughout the evening after work each weekday.     

Congratulations to you all! Learn more and get involved!   

Services to Veterans, Military and their family members FY 2020 to date:

357 Adult Veterans or family members are receiving mental health supports.

38 Adult Veterans or family members received I&R supports.

93 Children of Veterans are receiving mental health supports.

7 Children of Veterans received I&R supports.

201 Adult Veterans or family members are receiving individual counseling.

166 Adult Veterans or family members reported substance use concerns.

40 Children of Veterans are receiving individual counseling.

5 Children of Veterans reported substance use concerns.

Easter Seals Greater Houston is proudly serving current Service members, Veterans and their families in Harris and all surrounding counties.Our reach can extend to those throughout the state who are interested in tele-mental health services. Our mission is to assist military-connected families in building the lives they want during and after the military to meet their needs around reintegration, stability, wellness, and growth. Our goal is not to duplicate services offered in the community, but rather be an easy point of entry for finding and connecting with needed resources. Learn more here and contact us at 346.330.3859 or Veterans@eastersealshouston.org to get plugged into Service Members, Veterans and Military-Connected Family Services.

Leave a comment

Filed under Latest News

Coping Strategy to Passion

Lou is a Veteran who has been working on reducing chronic stress in his life with Easter Seals Greater Houston’s Service Member, Veteran and Military-Connected Families Program.  After making lots of progress in therapy, COVID-19 presented new challenges and removed some of his coping strategies.  He was no longer able to attend therapeutic horsemanship at Reigning Strength, or volunteer to keep himself meaningfully occupied.  Visits with neighbors and friends were suspended during the stay-at-home orders. 

During a telehealth session with his psychologist, Amy Harkins, Ph.D. from Easter Seals Greater Houston, Lou decided on a plan to stop worry by snapping a few photos with his old camera.  After one week, he reported that photography was as good for his state of mind as breathing exercises, but not as good as spending time with his favorite horse, Iceman.  With photography, he learned he can shut out other thoughts and he said “it calms me down.”  He found himself surprised that he could be so interested looking at a bug on a rose, something that he normally would not have noticed.  Photography reminds him that there are other things happening in the world besides his own concerns and some of those things are “pretty darn good.”  Lou is thinking about using photography as a bridge back to older hobbies of painting and drawing.  When asked what he sees when he looks out the window, he explained “I used to only see clouds.  Now I am seeing the sun poking through those clouds.”

Easter Seals Greater Houston proudly serves Veterans, Service Members and Military-Connected Families with a wide variety of programs and resources. Learn more.

Leave a comment

Filed under Latest News