Tag Archives: Veteran

Feeling Free Through Prolonged Exposure

Easter Seals Greater Houston has a branch of programs serving Veterans, Service Members and Military-Connected Families. Our mission is to assist military-connected families in building the lives they want during and after the military to meet their needs around reintegration, stability, wellness, and growth. Our goal is to provide an easy point of entry for Service Members, Veterans, and Military-Connected families to a range of behavioral health services.

Our team of clinicians serving Service Members, Veterans and Military-Connected Families uses many evidenced-based treatment modalities.  Prolonged Exposure (PE) therapy teaches individuals to approach their trauma-related memories, feelings, and situations.  The outcome is learning the trauma-related memories are not dangerous and do not need to be avoided.  In other words, learning to confront the trauma instead of avoiding the trauma. 

Prolonged Exposure is difficult because the immediate response to those difficult memories and feelings is to avoid.  It is our natural default to protect ourselves from the danger.  However, the trauma is never processed, and those symptoms continue to keep the avoidance of places, people, situations, feelings, etc.  It keeps a hold on our lives.  In PE, we confront and explore the trauma in detail.

One success story of PE is of a client being able to take his son to Galveston.  He had always wanted to, but a previous trauma caused a fear of driving, and that prevented the trip from ever happening.  After doing PE with our clinician, the client made the trip and enjoyed every minute of it. 

Another success story of PE is a client being able to relate to a friend who was experiencing hardship due to abuse.  He was able to tell his story and the changes in his life he made.  His friend was grateful and decided to seek his own counseling.  Speaking about his trauma was a fear he had, and he had never spoken about the trauma prior to PE.

Lastly, after doing PE, a client described herself as feeling “free” for the first time in ten years.  Through PE, she started to recognize that she had to address the trauma and her discomfort with it in order to move forward with her life.  She said, “For the first time, I can see my life without my trauma being the highlight of it.”

Special thanks to STRONG STAR (South Texas Research Organizational Network Guiding Studies on Trauma and Resilience) for providing Easter Seals Greater Houston’s clinicians with Prolonged Exposure training.

Learn more about Easter Seals Greater Houston’s Veterans, Service Members and Military-Connected Family Programs.

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Santa and Veterans Team Deliver for Christmas

Thanks to Dr. Jennifer Wright and Tim Stroud from Easter Seals Greater Houston Veteran, Service Member, Military-Connected Family Program as well as a host of donors, one Houston Veteran slept in a REAL bed for the holidays. After connecting to the homeless Veteran, Dr. Wright reached out to others for help. As a frontline worker, Dr. Wright’s first action was to ensure the Veteran was in a safe place and had the right mental attitude. In the military, safe is an objective term. He was living in his car with his two dogs and since they are his emotional support animals, he would not go live in a shelter without them. 

This was all the information that Dr. Wright needed to know. She sprang into action and contacted her internal team and then the resources in their network. Since Easter Seals Greater Houston is funded under the Texas Veterans + Family Alliance Grant program from the Texas Health and Human Services Commission, they work with over 250 local and regional Veteran Service Organizations. 

Within a few days, the Veteran was living in a home, had food, furniture, clothes, dishes and all the comforts of home. The Veteran now works at a “no kill” animal shelter and is very thankful for the case management and care from our TVFA Network. When the supplies were delivered, the Veteran remarked through teary eyes that this was the nicest bed he has ever slept in. Rest well warrior. 

The Veteran, Tim, smiling with his own room with his two dogs

It is our honor to support a Veteran and to foster just a little bit more of hope. The Veteran, Tim Bergdoll, gave us permission to share his story and indicated that this was the best Christmas ever!

“Being out of my car, sleeping in a warm bed, and watching Pico and Buddy enjoy their warm shower truly was a blessing.” Thank you, for your swift action! Thank you, TVFA for making this a happy-ending!

“On Christmas Eve, I was at peace knowing that this little crew was taken care of” says Tim.

Did you know that Easter Seals Greater Houston offers a wide range of programs and resources for Veterans, Service Members and Military-Connected Families? Learn more.

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Fitting Independence in the Budget

When Easter Seals Greater Houston Housing and Financial Coach Carmen Phillips first met “C”, she was transitioning out of homelessness and back into her first apartment.  Due to her disability and low wages, C has always needed a roommate in order to afford housing.  Unfortunately, depending on a roommate to fulfill their half of the obligations proved detrimental to C’s financial stability and left her homeless yet again.  After several months of homelessness, she eventually managed to find a new roommate she had met at the local shelter and they got a new apartment. Despite some of C’s objections about saving money, she and Carmen continued to work together to build up her savings account just in case she found herself in a similar position in the future.  Because she receives disability and works part-time, it was hard for her to rationalize why she needed so much money in her savings account, since her disability was guaranteed.  Well, fast-forward to COVID-19.  Unfortunately, C was laid off from her part-time job and the very same month, her disability benefits were suspended due to some type of error regarding her wages.  She was now stuck in an apartment lease with zero income.  Fortunately, she had her savings to fall back on until her disability benefits were re-instated.  Throughout the pandemic, with the help of her stimulus checks and her unemployment, C managed to pay her rent, pay off her credit cards and build her savings up to $17,000. 

However, shortly thereafter, C’s roommate left unexpectedly, leaving her stranded with a 2 bedroom apartment and bills to pay. Fortunately, she had her savings account and decided to make a drastic move.  She took a portion of her savings and purchased a 5th Wheel Travel Trailer in order to have a home of her own.  C now owns her own place, does not have to depend on a roommate to split housing costs, pays less renting her RV spot than her apartment and has drastically lowered her electric bill, all while retaining $5,000 in her savings account.  C hopes to eventually save up her cash and purchase a small lot in order to completely eliminate paying monthly rent to anyone.

Learn more about Easter Seals Greater Houston’s free resources for Financial Education, Homebuyer Education Services & Public Benefits. Our agency also has programs for Veterans, Service Members, and Military-Connected Families here.

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Coping Strategy to Passion

Lou is a Veteran who has been working on reducing chronic stress in his life with Easter Seals Greater Houston’s Service Member, Veteran and Military-Connected Families Program.  After making lots of progress in therapy, COVID-19 presented new challenges and removed some of his coping strategies.  He was no longer able to attend therapeutic horsemanship at Reigning Strength, or volunteer to keep himself meaningfully occupied.  Visits with neighbors and friends were suspended during the stay-at-home orders. 

During a telehealth session with his psychologist, Amy Harkins, Ph.D. from Easter Seals Greater Houston, Lou decided on a plan to stop worry by snapping a few photos with his old camera.  After one week, he reported that photography was as good for his state of mind as breathing exercises, but not as good as spending time with his favorite horse, Iceman.  With photography, he learned he can shut out other thoughts and he said “it calms me down.”  He found himself surprised that he could be so interested looking at a bug on a rose, something that he normally would not have noticed.  Photography reminds him that there are other things happening in the world besides his own concerns and some of those things are “pretty darn good.”  Lou is thinking about using photography as a bridge back to older hobbies of painting and drawing.  When asked what he sees when he looks out the window, he explained “I used to only see clouds.  Now I am seeing the sun poking through those clouds.”

Easter Seals Greater Houston proudly serves Veterans, Service Members and Military-Connected Families with a wide variety of programs and resources. Learn more.

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