The following was written by Dr. Cristy Gamez, the Program Coordinator for Easter Seals Greater Houston’s Veterans, Service Member and Military-Connected Family Program.
I met a female Navy Veteran in 2017. At the time, she was a divorced mother of two and unemployed, living off her savings. She barely left the house given how unsafe she felt away from home. We started meeting weekly and she related an incident in the Navy that resulted in PTSD. We worked on her symptoms of PTSD using Prolonged Exposure and Accelerated Resolution Therapy, which was helpful with her depression. I won’t go into any more details about the therapy because I want to tell you about how life can change.
In the beginning, there were moments of hope that broke through the darkness of the depression and the ever-present paranoia and hypervigilance of PTSD. Eventually, the hope was real enough that she took steps to create the life she wanted. She filed and was awarded service-connection for PTSD. This meant she worried a little less about being homeless and losing her children. The service-connection opened up the chance to go to school and, hopefully, get a job. She spoke to vocational rehabilitation and found a science field she was interested in studying. She had wanted to study science since childhood. Her hope grew stronger. Maybe she could have the life she wanted. COVID hit and classes went on-line. With the economic shutdown, she worried about whether there would be job opportunities after graduation. As her savings depleted, her worry grew and hope sank. Her fear about the infringement on her rights because of the pandemic, worries about climate change, political unrest, and racial tension caused a resurgence of the paranoia, hypervigilance, insomnia, and isolation. She stayed engaged in therapy. This helped her identify things to do to help her be a little less stressed and address her fears. She started a garden and she became skilled at canning. Her self-sufficiency caused hope to resurface.
Here we are at the end of September 2020 and things are so different. She started a job this week in her new career field, she is selling her house, and moving to a smaller city. Her dreams are coming true and she wants you to know yours can too.
Dr. Cristy Gamez, Program Coordinator for Easter Seals Greater Houston’s Veterans, Service Member and Military-Connected Family Program
The Veterans, Service Member and Military-Connected Family Program is made possible by The 1687 Foundation, BlueCross BlueShield of Texas, Employees Community Fund of Boeing Houston, Tom and Hetty Ball Foundation, The Christus Foundation, CVS Health, Houston Automobile Dealers Association, The Frees Foundation, The George Foundation, John O’Shea Foundation, The Strake Foundation, Texas Veterans Commission, WithMerci Foundation, and ESGH Youth Action Council. Special thanks for your generous support!